Step 1: Know Yourself
Take A Career Interest Assessment
Before looking ahead to your future and deciding upon next steps, it is valuable to take some time to look within:
- What motivates & interests you?
- What skills do you enjoy?
- What activities are meaningful and fulfilling for you?
Career assessments are a great way to learn more about your interests, skills, preferences, and strengths. Once you complete an assessment, you will have an opportunity to explore careers that align with your results.
Understanding Career Assessments:
Using Holland Types
Holland Personality Types were created by Dr. John Holland to help people think about their interests and how they align with occupations that may be a good fit for them. Dr. Holland's theory identifies six broad areas to describe people, their personalities and interests. Additionally, he proposes that people are usually happier and more satisfied if there is a “fit” between their personality type and their chosen work environment. Since we are complex beings, people tend to gravitate towards a combination of two or three personality types to best describe their interests.
Before taking one of the career assessments below, let's learn about the 6 Holland Personality Types:
Which Two To Three Types Best Fit You?
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Realistic: The Doers or Builders
People with realistic interests like work activities that include practical, hands-on problems and solutions. They enjoy dealing with plants, animals, and real-world materials, like wood, tools, and machinery. They enjoy outside work. Often people with realistic interests do not like occupations that mainly involve doing paperwork or working closely with others.
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Investigative: The Thinkers
People with investigative interests like work activities that have to do with ideas and thinking more than with physical activity. They like to search for facts and figure out problems mentally rather than persuade or lead people.
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Artistic: The Creators
People with artistic interests like work activities that deal with the artistic side of things, such as forms, designs, and patterns. They like self-expression in their work. They prefer settings where work can be done without following a clear set of rules.
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Social: The Helpers
People with social interests like work activities that assist others and promote learning and personal development. They prefer to communicate more than working with objects, machines, or data. They like to teach, to give advice, to help, or otherwise be of service to people.
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Enterprising: The Persuaders
People with enterprising interests like work activities that have to do with starting up and carrying out projects, especially business ventures. They like persuading and leading people and making decisions. They like taking risks for profit. These people prefer action and progress.
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Conventional: The Organizers
People with conventional interests like work activities that follow set procedures and routines. They prefer working with data and details. They prefer work in which there are precise standards rather than work in which you have to judge things by yourself. These people like working where the lines of authority are clear.
Definitions from Oregon Career Information Systems
Take Some Career Assessments
Use career assessments to learn more about your interests, skills & strengths. Remember career assessments are NOT telling you what careers you should or should not do. They are just tools to help you explore the world of possibility and explore careers you may not have considered before. They do not know you better than you know you so you get to decide which results you find helpful.
Please don't be overwhelmed by the number of websites below. I encourage you to try out a few to see what works best for you. Different websites focus on different careers so play around with a few to get a broader perspective.
Students are encouraged to start with the Oregon Career Information System (OCIS) because it contains three career assessments that are widely used by students. The other sites offer briefer assessments for students who want to jump in quicker. See what works best for you. Have fun exploring your interests and the careers that might align with those interests.
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Oregon Career Information System
Oregon Career Information System (OCIS) is now FREE for everyone. It is an excellent tool for researching careers as well as using career assessments to match careers to interests and skills. Three assessments are recommended:
- Interest Profiler
- Career Themes
- Skills
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Big Future
Big Future includes a free career quiz provided by the College Board. Scroll down to Career Quiz. You can complete the quiz without signing in.
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O*NET
O*NET allows you to sort careers using Holland Personality Types.
Click here to sort careers using Holland Personality Types
Start by choosing the Holland Type that is the best fit for you. You can narrow your search by adding a second and third type. Play around with the order of the types to explore different results. -
Career One Stop
Take the short Interest Profiler on Career One Stop to explore careers that may align your interests.
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Roadtrip Nation
Roadtrip Nation offers a short and fun way to align your interests with careers. Great videos and career information
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You Science (Limited Access)
You Science assesses student aptitudes and connects these aptitudes to careers and educational pathways designed to help students find relevance in school and confidence beyond.
This tool is available to some Central Oregon High School students. Students will get access from their teachers.